Let’s be clear, everybody, and we do mean every single person on the planet, starts out life as a kind of ‘wheelbarrow’. Now wheelbarrows are empty and powerless vessels that are filled by someone else and pushed by someone else. This is not a bad thing, it’s a design factor. Humans, like no other creature, are created with very little ‘pre-loaded’ stuff – What we do have is an incredible faculty and capacity to learn and learn big!  

However, as this is done over a long period of time and only done in connection, in relationship, to other human-beings, how you develop and grow heavily depends on who or what is filling you and pushing you and why. 

Up until you hit puberty, you’re set up to learn by that input and instruction. Once you hit puberty, your learning, your input and what you let direct you begins to be determined more by you…. Ah, but how you were prepared (or not) for that stage is a huge factor in you making smarter, wiser, safer, and sound developmental choices. So, the question is, who or what is influencing you and is it the best? (Click here for more)

National Tragedy Triggers Immediate Tobacco and Cannabis Cravings, New Research Finds

Collective Trauma and Substance Cravings: The Reflexive Response Nobody Talks About

When a national tragedy unfolds, the psychological fallout runs far deeper than grief or anxiety. New research in the Journal of Health Psychology shows that collective trauma and substance cravings are directly linked. Regular tobacco and cannabis users report an immediate spike in the urge to use. It happens simply from encountering reminders of a traumatic national event.

Dr Vera Skvirsky and Dr Uri Lifshin at the Hebrew University of Jerusalem led the study. Colleagues from the Israel Center for Addiction and Mental Health joined the research team. Their findings confirm that trauma-triggered drug cravings are not just anecdotal. They are a documented, reflexive psychological response.

Terror Management: Why the Brain Reaches for a Cigarette

Terror management theory sits at the heart of this research on collective trauma and substance cravings. It holds that humans are uniquely aware of their own mortality. When existential threats arise, people instinctively deploy psychological defences to cope. For many individuals, the researchers argue, reaching for a cigarette or cannabis is one of those defences.

It is not about habit in that moment. It is about suppression. Smoking functions as a rapid proximal defence. It temporarily blocks terrifying thoughts of death and vulnerability from conscious awareness.

Dr Lifshin was direct about what the data shows. The immediate urge to smoke after a collective existential reminder is a rapid defensive response, not simply a physical habit. Its purpose is to push thoughts of mortality out of conscious awareness.

Collective Trauma and Substance Cravings: What the Experiments Showed

The team ran two separate experiments. In the first, moderate to high-risk cannabis users read a news article about the October 7 attack on Israel. The article included recognisable images. A separate control group read about dental pain. Cannabis users exposed to the trauma content reported significantly heightened cravings.

The second experiment used the same method with daily tobacco smokers. The result held. Nicotine cravings surged after the trauma prompt, consistent across both groups. The pattern was clear: trauma-triggered drug cravings hit regular users hard, regardless of the substance.

People with high attachment anxiety showed higher overall cravings throughout. This group carries persistent fears about their own worth and whether support will be there when they need it. Their baseline craving levels ran higher from the outset.

When Standard Coping Strategies Fall Short

What did not work is perhaps the most important finding. Self-esteem, a secure attachment style, and a strong sense of national identity all failed to reduce trauma-triggered drug cravings. Structured self-affirmation tasks made no difference either.

This is significant for prevention work. Standard reassurance strategies may simply not reach the reflex fast enough. The urge operates on a more primitive psychological track than rational coping can access quickly. Around 17% of people with high attachment anxiety reported craving levels that standard buffers could not bring down.

Collective Trauma, Media Exposure, and Substance Use

This research sits in a broader and increasingly urgent global context. War, terrorism, political polarisation, displacement, and collective instability affect communities worldwide. Each shapes the link between collective trauma and substance cravings in ways prevention efforts need to account for.

Media exposure adds another layer to the collective trauma and substance cravings problem. Traumatic events may subside, but news reminders and anniversary coverage keep triggering the same craving response. For regular tobacco and cannabis users, the daily news cycle may quietly drive consumption in ways that rarely attract attention.

The findings make a strong case for trauma-informed approaches in substance use prevention, especially following shared national or community crises. Understanding the reflexive, fear-based nature of these cravings is a necessary first step toward addressing them effectively.

(Source: WRD News)

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